Top CBD Sparkling Waters With Minimal Carbs and Maximum Chill

Low-carb CBD sparkling waters are quickly becoming a go-to choice for shoppers who want the calm of hemp without the sugar rush of soda. Many CBD seltzers are now formulated with zero calories and no added sugars, making them an easy fit for low-carb or weight-conscious lifestyles. At the same time, the CBD beverage category itself is booming, with global CBD drink sales projected to grow at double-digit rates through the next decade.

Here’s a rundown of standout low-carb CBD sparkling waters consumers are gravitating toward right now.

Day One – Zero-Cal Citrus Classic

Day One’s CBD sparkling waters are built for minimalists: each 12 oz can packs 20 mg of hemp-derived CBD, zero calories and zero sugar. Flavors like Grapefruit, Lemon and Lime keep things bright and familiar, so it feels more like an elevated sparkling water than a “functional” drink. Check them out on X @DrinkDayOne.

Aprch – Zero Sugar With 30 mg CBD

Aprch (styled “Aprch Beverage Co.”) focuses on relaxation with a little extra functional support. Each can typically contains 30 mg of broad-spectrum hemp extract (CBD), L-theanine and vitamin C, with zero sugar and zero calories in flavors like Watermelon, Mint+Cucumber and Cherry+Lime. For shoppers who want a stronger CBD dose without sacrificing macros, Aprch is a strong fit. You’ll find multi-flavor 12-packs at drinkaprch.com.

Wyld – Fruity, Very Low-Carb Seltzers

Wyld is known for its real-fruit CBD gummies, but its sparkling waters are just as popular. Each 12 oz can generally contains 50 mg of CBD with only about 5–10 calories and under 2 g of carbs, depending on the flavor, and 0–1 g of sugar. Lemon, Blackberry, Raspberry and Blood Orange deliver big flavor while staying friendly to low-carb goals. Wyld’s sparkling waters are vegan, gluten-free and THC-free, and are sold directly through the brand at wyldcbd.com.

Sweet Reason – Clean Label, No Carbs

Sweet Reason built its reputation around ultra-clean ingredient lists. Each 12 oz bottle of its original hemp sparkling water carried around 7–10 mg of CBD with no sugar, sweeteners, carbs, sodium or artificial ingredients, and only about five calories per bottle. Flavors like Grapefruit and Cucumber+Mint lean crisp and herbal rather than sweet, which appeals to shoppers who prefer a more “grown-up” seltzer. Check out more about Sweet Reason on Instagram @drinksweetreason.

Kaló – Lightly Sweet but Still Low-Cal

For consumers who don’t mind a couple of grams of sugar, Kaló’s hemp-infused seltzers provide a softer, fruit-forward option. A typical 12 oz can has about 15 calories, 3–4 g of carbs and roughly 2 g of sugar, along with 20 mg of hemp-derived CBD. Flavors such as Strawberry Watermelon, Raspberry Lime and Peach Pomegranate are positioned as “feel-good” everyday drinks rather than strict diet products. Kaló’s variety packs can be ordered directly at drinkkalo.com.

How Shoppers Can Choose

For anyone browsing the CBD drinks aisle, the key is to scan nutrition panels and look for cans that keep calories under about 20–25 and carbs under 5 g if “low carb” is the goal. Many leading CBD sparkling waters, including the ones above, provide clear labeling, third-party testing and straightforward ingredients to make that choice easier.

Below is a list of low-carb CBD and hemp seltzers shoppers can try:

Aprch Watermelon Hemp Sparkling Water
Aprch Cherry & Lime Hemp Sparkling Water
Wyld Blackberry CBD Sparkling Water
Sweet Reason Lemon Rhubarb Hemp Sparkling Water
Sweet Reason Cucumber Mint Hemp Sparkling Water
Cloud 8 Hemp Infused Seltzers Sample Pack
Cloud 8 Lemon-Lime Hemp Seltzers
Kaló Pomegranate Peach Hemp Seltzer