CBD Sparkling Waters and Seltzers That Boost Your Energy

Low-carb CBD drinks are having a moment with shoppers who want steady energy without a sugar crash or alcohol buzz. The most interesting options are those that combine clean ingredient lists, low or zero carbs, and CBD formulas aimed at focus, calm and daytime productivity.

Research on CBD suggests it may help with stress, anxiety and sleep quality, all of which indirectly supports more consistent daytime energy. Large case series and reviews report reduced anxiety and better sleep in many users, with relatively few side effects at typical wellness doses. Surveys also show consumers turning to CBD for stress relief, improved mood and overall well-being—exactly the levers that often sap energy during the workday.

At the top of the low-carb list sits Weller’s Black Cherry Sparkling Water with CBD. Each can delivers 25 mg of broad-spectrum CBD with zero calories, zero carbs and zero sugar. Shoppers who have tried it often describe a gentle mental “unclenching”—enough to stay focused through emails or a light workout, without feeling drowsy. Because the drink is unsweetened and uncarbonated beyond its sparkling base, it fits neatly into low-carb and keto routines.

Mighty Kind’s botanical CBD seltzers are another standout for carb-conscious shoppers. The brand formulates sugar-free, zero-calorie seltzers with organically grown hemp and natural botanicals, positioned as a clean, non-alcoholic alternative. For consumers, that means a lightly flavored, bubbly drink that can replace a sugary energy soda at lunch or during late-afternoon meetings, helping them stay socially engaged without the rollercoaster of added sugars.

High Rise CBD seltzers lean into the “refresh, recharge, energize” promise with real fruit–infused, non-alcoholic cans. The line includes CBD drinks crafted with natural ingredients, vegan and gluten-free positioning, and a focus on feeling clear rather than intoxicated. While carbohydrate counts vary by flavor, many formulations keep calories and sugars low enough to work for shoppers who track macros but still want something more interesting than plain water.

For those who like a more traditional “energy drink” profile, retailers such as Green Herbal Care carry CBD energy beverages designed to keep shoppers “balanced, hydrated and energized.” These often pair CBD with caffeine and B-vitamins. Early research suggests that combining CBD and caffeine does not create major negative interactions, and may help some users feel focused while taking the edge off caffeine jitters, though findings remain preliminary. The key for carb-watchers is scanning labels for total sugars and choosing formulas that rely on light or zero-calorie sweeteners.

Low-carb and keto consumers will be glad to know that CBD can fit comfortably into carb-restricted lifestyles. Wellness brands highlight that CBD products, including drinks, can complement keto plans when they avoid added sugars and starches, focusing on fats or non-nutritive sweeteners instead. That means shoppers can reach for a CBD sparkling water or seltzer as an evening wind-down or a mid-day reset without blowing their daily carb budget.

For buyers standing in front of a crowded fridge at their favorite dispensary or wellness shop, the most practical checklist is simple: look for lab-tested CBD, zero or low sugar, and clear positioning around focus or all-day functionality. Done right, low-carb CBD drinks can offer a smoother, steadier type of energy—more “clear-headed and collected” than wired.